Does Sleep training mean ‘cry it out’?
Katie Mellingwood Katie Mellingwood

Does Sleep training mean ‘cry it out’?

For some, the term “sleep training” evokes something quite negative, the image of babies left alone with no comfort, to cry until they no longer call out for support.

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If you’re here, you’re likely looking for ways to make sleep easier. Why not take the next step? Book a free intro call to chat about a gentle, personalised plan for your family—because better nights start here.